How to Make Avocado fruit Salad ?

We have brought you a very good avocado fruit salad recipe. You can prepare this salad one day in advance, but do not chop avocado or add garnish until you serve it.

Top five Avocado Health Benefits:

• Avocados fruit salad is rich in nutrients. Avocados have been hailed as an example of a nutritious diet, with one-half of your fruit counting in five days.
• Can support heart health.
• May help lower cholesterol.
• May help regulate appetite.
• It can help keep the eyes healthy.

Ingredients for Avocado fruit Salad 

• 1/2 cup plain yogurt
• 2 tablespoons honey
• 1 teaspoon zest of chopped lemons
• Apart from 1 teaspoon, 2 tablespoons of lemon juice were distributed.
• 3 medium ripe avocados, peels, and cubes
• 1 medium apple, chopped.
• 1 cup half grapes without seeds
• 1 can (11 ounces) mandarin orange, dry
• 1 medium strong banana, cut into 1/4 inch pieces

Instructions

• Mix yogurt, honey, lemon juice, and 1 teaspoon lemon juice for dressing. So toss the avocado with the remaining lemon juice.
• In a large bowl, combine the remaining ingredients. Gently stir in the avocados. Serve with dressing.

Nutrition facts

3/4 cup: 231 calories, 11 grams fat (2 g saturated fat), 3 mg cholesterol, 22 mg sodium, 35 g carbohydrate (25 g sugar, 6 g fiber), 3 g protein.

Common Questions

Q1, Which fruit is best with avocado fruit salad?

The answer is, that you can mix avocado with green, leafy vegetables like bananas and fruits like bananas, pineapples, or berries. Also, for protein-rich drinks, try adding protein powder, Greek yogurt, or milk.

Q2, What flavors are best with avocado fruit salad?

The answer is, that avocado can play with mangoes, pineapples, and lemons just as it does with chocolate, coffee, and vanilla. If you find it difficult to accept avocado as a fruit, both Janich and Ferroni suggest adding pieces of it to smoothies, which Janich calls "an excellent gateway to avocado" - or even Margarita. Has said

Q3, How do you make a delicious avocado fruit salad?

The answer is, Instructions

• Mix yogurt, honey, lemon juice, and 1 teaspoon lemon juice for dressing. So toss the avocado with the remaining lemon juice.
• In a large bowl, combine the remaining ingredients. Gently stir in the avocados. Serve with dressing.